A Natural Cure for Pain

The human body is a resilient, adaptable system. The problem: We get in our own way!

Your body is built to move, to run, climb, swim, lift, carry, to be an all around performance machine! Humans are the species on the planet with the greatest quantity of movement variation possibilities. And our systems are incredibly more capable than we ever realize, or even give it credit for.

In the past decades, we have become increasingly more sedentary. We sit to work, to eat, to commute, and then in our downtime, to binge Netflix, play video games, or watch professionals compete in their respective sports, marveling at the incredible potential of human performance.

And when we do move, it has become increasingly more specialized. We spend hours performing the same repetitive motions, be it running forward, swinging a racquet, or lifting heavy objects and putting them back down.

Our lack of movement, and movement variation, is literally killing us. And it hurts!

When the body does not move enough, it loses its capacity to move in those ways. We get tight, stiff, stuck, and then wonder when we are in our late 60s why our back are rounded forward and we have a hard time getting out of a chair.

We can do so, so much better. 

This lack of movement, and loss of function, is the main reason we experience our pain. The joints get stiff and start grinding on each other. The muscles become tight  and weak and drag our bones in the wrong direction when we try to move. But the good news is: it’s reversible.

The human body is incredibly resilient, and adaptable. It gets better at whatever we force it to do. So, if we melt into the sofa chronically, our spine starts to resemble the curve of our sofa. But if we get up, move, and play, the body will open, become more mobile, stronger, and maybe allow us to experience a little more life along the way.

Our goal is to help you identify EXACTLY which parts of the body need the most attention to unlock your movement potential, get you out of pain, and experience the life you desire. To do this, we use a system of my own creation, Structural Restoration, which has allowed for predictable, repeatable results.

Give us a call, or book your initial session, if you wish to learn more.